Dr. Paul Mullen | Baseball and Literacy

January 25, 2008 | Leave a Comment

Interview with Dr. Paul Mullen [12:02m]: Play Now | Play in Popup | Download

Dr. Paul Mullen spoke to us about his crusade for America start to understand more about illiteracy in this country. His book is specially written to address the middle age group, between children and young adults.
The author’s biography from his website www.thedayihitahomerun.com

Paul Michael Mullen was born in 1960 and is the youngest boy in a family of six. He was heavily influenced by his father to begin his career in engineering. After receiving his bachelor’s degree in Industrial Technology, he left the United States Air Force as an E-5 and worked at Rockwell as an engineer on the B-1B Bomber in Palmdale, California.He continued working in industry and continued attending evening school receiving his MBA from Indiana Wesleyan in 1984. After receipt of his master’s degree, he accepted his first management position at The Miller Group in Schuylkill Haven, Pennsylvania, manufacturer of T-shirts and sweatshirts.While on sabbatical at Indiana University and attending his summer internship for his doctorate’s degree n business management, he received a vision believing God had a more important mission for him, and so he wrote SOME THINGS I HAVE LEARNED ALONG THE WAY – a self-help guide still available for sale on the used book market.In 1993 a synopsis of his doctoral thesis on the effectiveness of employee monetary systems used in industry as an employee motivator was published in Industrial Management and his research on motivational theory serves as a model and still used in industry and in management research today.Dr. Mullen continued working in industry rising to an executive staff position as operation’s manager for United Air Specialists and Armor Metal. And yet within himself, he knew his chosen career path wasn’t manufacturing.After resigning his post at United Air Specialist, he took the opportunity to teach struggling eighth-grade readers at Hardee Junior High School in Wauchula, Florida where he discovered his true calling as a writer/educator. In 2007, THE DAY I HIT A HOME RUN AT GREAT AMERICAN BALL PARK was published and the author is currently touring the Midwest promoting health and family literacy and teaching students how to become more effective readers.Dr. Mullen and his wife, Sharlene, have two college-educated children, and live on a small organic farm in Oxford, Ohio where they raise steer, chickens, and horses.

To live without hope is to die a little more each day

Posted by admin | Filed Under Sports, Childrens, AUTHOR INTERVIEW, PODCAST

Jarrett J. Krosoczka | Punk Farm

January 25, 2008 | Leave a Comment

Interview with Jarrett J. Krosoczka: Play Now | Play in Popup | Download

It was a great pleasure to chat with Jarrett J. Krosoczka, the author and illustrator of the fantastically fun and creative Punk Farm series. Visit his website at www.punkfarm.com, or visit his other work at www.jjkstudio.com
Jarrett J. Krosoczka’s biography from his website:

Jarrett J. Krosoczka used to be a goofy kid that liked to draw. Now, he is an award winning published author/illustrator with many books to his credit. Growing up in Worcester, MA Jarrett drew relentlessly and always had a cast of characters that he wrote stories for. In 9th grade, Jarrett won a contest with The Worcester Telegram & Gazette and for the first time - saw his work in print.This sparked a fire within. He went on to graduate from the Rhode Island School of Design - after being initially rejected. It was in his senior year that he received his first illustration job for a national educational publisher. Then, six months after graduating RISD, Jarrett carried his portfolio into New York City and landed a contract for his first book. He immediately ran to a pay phone to share the good news with his grandparents. Good Night, Monkey Boy was published on June 12, 2001 and Jarrett has since been busy producing more books – including Baghead, Bubble Bath Pirates, Annie Was Warned, Max for President,Punk Farm, Giddy Up, Cowgirl and My Buddy, Slug. In 2003, Jarrett was chosen by Print as one of their 20 top new visual artists under 30. His work has also been short listed by Newsweek, USA Today, The Boston Globe and The New York Times, among others. Jarrett’s book Punk Farm, which is about a group of raucous farm animals who form an underground rock band, is currently in development as a feature film at DreamWorks Animation. When not working on books, Jarrett keeps busy by bowling, snowboarding, and playing video games from the 80’s.

Posted by admin | Filed Under Childrens, AUTHOR INTERVIEW, PODCAST

Grandpa Mike | Hope & Grandchildren

January 25, 2008 | Leave a Comment

Interview with Grandpa Mike: Play Now | Play in Popup | Download

We spoke with author John Michael Finkner on the show today about his new books “Letters from Grandpa Mike” that walk parents and grandparents through the process of having a baby. The author wrote a series of letters to his unborn grandchildren.

From John Michael Finkner’s press release:

The second book in a series of moving dialogues

with his grandchildren, Letters from Grandpa Mike: Who Loves Ya Baby Hailley?

by John Michael Finkner is a wildly entertaining conversation between the author

and his second grandchild.

In Letters from Grandpa Mike, the author educates his developing grandchild on

the ways of the world. While engaging in dialogue with his unborn grandbaby,

Finkner opens up about life, love, religion, and family. The author also passes on

family stories and recalls childhood memories, but not without adding a healthy

dose of humor to his anecdotes.

Readers both young and old will appreciate and connect with his humor, his

perspective on life, his experiences, and his deepest emotions. Both tongue in

cheek and decidedly poignant, Letters from Grandpa Mike elicits feelings familiar

to grandparents and parents everywhere.

Posted by admin | Filed Under Childrens, Inspiration, AUTHOR INTERVIEW, PODCAST

Robert Williscroft Transcript

January 19, 2008 | Leave a Comment

Male announcer: Welcome, and thanks for tuning in to “Sound Authors” with host, Dr. Kent. It’s up for candid conversations about everything from cuisine to culture and from nature to nurture. Now here’s your host, Dr. Kent.

Dr. Kent Gustavson: Welcome to the show. Today is Friday, it’s almost the weekend. Looking out the window and it’s a beautiful sunny day. I have a nice deep voice today because I have a little cold, but it’s bossy on the radio, it’s great.My guests today are Robert Williscroft, author of “Chicken Little: Debunking ‘Experts’ Lies”; Marjorie Chon who is going to talk to us about some government issues; Susan Jones, a health expert; and, the beautiful and lovely singer Anais Mitchell who is currently on tour.Welcome to the show, my first guest, Robert Williscroft.

Robert Williscroft: Thank you very much for having me.

Dr. Kent: Robert Williscroft served 23 years in the Navy in the National Oceanic and Atmospheric Administration as well as many, many other things. His credentials are very long. Tell me a little bit about yourself before we get into your book.

Robert: Well, you named part of it. I was a submarine officer and after that I went in to the National Oceanic and Atmospheric Administration where I spent, among other things, three years up in the Arctic Ice Pack doing research and one full year at the Geographic South Pole doing atmospheric research.

Dr. Kent: Wow. What was it like down at the South Pole? I actually have a couple of friends who worked down there for a little while.

Robert: Well, in a word, cold.

Dr. Kent: Cold. Now, did you go down to the very South?

Robert: Yes, I spent 13 months right at the geographic South Pole.

Dr. Kent: Wow. Did you freeze anything off?

Robert: Interesting question. No, actually our biggest problem in terms of daily living–and this is an interesting little surprise–in order to make water, you have to melt snow. And in order to move the water from building to building down there, it goes through pipes that are wrapped with heat tape that keeps the water liquid. Because it’s difficult to get water, people tend to spare on water so the water sits in the pipes and it gets hot and we didn’t have any cold water at the South Pole.

Dr. Kent: Isn’t that interesting?

Robert: We had to put it through coolers to cool it down so we could we drink it.

Dr. Kent: You’re living in luxury.

Robert: I wouldn’t call it luxury but it was comfortable.

Dr. Kent: You also served as a CEO of a very large editorial service and founded your own publishing company?

Robert: Yes, I did that after I retired. I’ve been a stockbroker and, currently, I’m spending most of my time writing and doing some consulting work.

Dr. Kent: So what inspired you to write your book, “The Chicken Little Agenda: Debunking ‘Experts’ Lies”?

Robert: After I had retired, I found myself constantly and wonder how people were misinterpreting or being misinformed about things that seems perfectly natural and normal to me. As a result, I started writing a newspaper column in the Pacific Northwest that was carried on in several of the regional newspapers up there. The column was popular and people came to me and said, “You know, you should put this into a book and give us some insight into these things.” So I did and updated it and brought it in to the modern world and the end result was “The Chicken Little Agenda”.

Dr. Kent: You talk about global warming in there which is a really hot button topic and it wasn’t talked about, until the last few years, too much. And because of Al Gore getting the Nobel Peace Prize and all that, it’s on all people’s minds when they’re voting in the next election.I myself, I took a course in college–long time ago not so long ago–which was called “The Climate Change” and that was very interesting because we talked about the buffer zones and the tundra and all that stuff. I think Al Gore did simplify things, but tell me a little bit about your criticism of him.

Robert: Well, let me take a minute and just give a little bit of background on global warming and climate change in general. When I was down at the South Pole, and this was back in the early 1980s, we were beginning to get a handle on what was going on. It was a global climate and we’re taking measurements across the globe to try and pin these things down. At that time, it had become very clear, and there’s no doubt about this whatsoever, that human beings were putting a lot of carbon dioxide into the atmosphere.Prevailing theory and the models based upon those theories indicated that the higher the carbon dioxide content was, the more heat the atmosphere would retain. It seemed reasonable, it seemed logical, we all bought into it. I don’t think there was anybody who didn’t who had any knowledge of the subject. We moved forward from there and the predictions that came out of those theories had a tendency to be pretty startling if you push the needle [sp] and this was what Al Gore and his people jumped on and took a closer look at. What they didn’t do, and I’m not prepared to tell you why they didn’t do it, is to take a look at what the current research was showing us.The first monkey wrench that went into the works came about when we began to find out from ice scores that while there is a correlation between temperature and carbon dioxide, what we had thought was that carbon dioxide would go up and then temperature would go up. What we found out is that temperature went up and then carbon dioxide went up, which meant that carbon dioxide wasn’t the driving factor, it had to be something else.As everybody began to look into it and we began to spread the information further out into the field, and we got some people beyond climatology and beyond amateur science into it namely astronomer and astrophysicist, what we found out is that the major driving factor turns out to be the sun rather than human inputs. Human inputs certainly affects it, but it turns out the affect of human input is way down below the noise level.The major driving factor is the 11-year Schwab cycle–the sunspot cycle–and in a nutshell, what happens is this. As the sunspot activity increases, the solar wind–the charge particles coming from the sun–increase and as they pass the earth, they’re captured by the earth’s magnetic field and they form a shield around the earth that stops incoming cosmic radiation.What we’ve learned, actually just in the last year or so, incoming cosmic radiation into our atmosphere causes cloud formation and the cloud formation shields from incoming sunshine and warmth. So when you have a shielding of the cosmic radiation you end up with less cloud formation and so you have greater atmospheric heat. That’s the real basic cause of this current warming cycle. It’s going to change starting about 2016 and about 2020 we’re going to actually be seeing a cooling that will be the most dramatic cooling that we’ve had in about two or three hundred years.

Kent Gustavson: So, what is your opinion about the science that Al Gore uses? Is his science correct and then he’s just interpreting it someway, or what’s your take on that?

Robert: A lot of people, me included, would probably say that he’s not using an awful lot of science. He’s using conjecture; he’s taking some charts that are, in and of themselves, neither accurate nor inaccurate, they just are presentations of information, and then he’s taking that information and completely misinterpreting it.

Kent: So, the next stage… A question I have for you, actually in my family, we often discuss the global warming, believe it or not, and you know one issue that often comes up is, you know, well Al Gore, even though this might not be science, he has really put a lot of attention on the environment again. What’s your take on that?

Robert: Well, the last time we had real attention put on the environment was, back in the 1960’s, I’m trying to think of the name of the author I know, it just escaped me. But, the end result of that whole push back in the 60’s was worldwide. We eliminated the use of DDT, and the consequence of that has turned out to be absolutely disastrous. The things that replaced with DDT have much greater environmental impact, and we’ve increased the incidents of malaria, and just literally hundreds of thousands, perhaps millions of people have died as a consequence of those actions that we took because we simply didn’t understand the consequences of what we were doing. The kinds of things that Al Gore, and his minions, are asking us to do now, and in many cases demanding that we do, potentially have the same kind of effect, if not biological, certainly economic effect on our entire Western civilization, and if we had to do it to survive, then OK we do it, but it turns out we don’t have to do it to survive, in fact, it isn’t even a factor. So, it leaves one to begin to ask, “Well, if it isn’t a factor, these guys aren’t stupid. They’re able to read the data like anybody else is; then what is their agenda?” And of course, that leads to a lot of opinions, and lots of finger pointing.

Kent: So, to get away from some of that finger pointing, and into other kinds of finger pointing, can you tell me a little bit about, you know, I’m personally very interested in this last, what six years? You know, there are a lot of spoofs in this, but there’s this terror alert system. You talk in your book also about terrorists obtaining nuclear weapons and things like that. Give me a little about that.

Robert: OK, one of the things that we have been really put on alert for, and I believe this has been done by people who have fundamentally good intentions is, “Oh my Gosh, the Soviets had a bunch of nuclear weapons that they lost control of.; We’ve got some nuclear warheads, or the components of nuclear warheads that are out there, and probably open up for sell to the highest bidder, and what are the chances of some of these things falling into some of the really bad guys hands, and their turning around and using it against us in a very physical way with a nuclear explosion somewhere in the United States?”

Robert: Well, one of the jobs that I had, in detail, while I was a submarine officer, was the man in charge on our submarine of all of the nuclear missiles, and nuclear warheads. So, I was able to gain a very in depth knowledge of these devices and how they work. In a nutshell, the devices of the kind, that could be used, in principle, all have a gas, a radio active gas called tritium. And this tritium is necessary to get the thermonuclear explosion. Tritium is a very, you could say, a very sneaky gas. It can work its way out of the containers that it’s held in, and needs to be replaced periodically in order for the nuclear weapon to function. All of these devices that the Soviets had, that were available for terrorists, perhaps, to get their hands on, require tritium, and tritium is absolutely unavailable. It’s only the largest institutions, and governments, themselves, of the highest order, that can distill this stuff out, and actually make it. So, there just is no possibility, it’s utterly remote, and we ought to be spending our time doing, what I’m sure most of our Homeland Security people are doing, which is looking for people who have shoe bombs, and that sort of thing.

Kent: Right. Do you have a…. What do you think of this election may lay here? They are inundating us earlier than ever before. What’s your opinion on that?

Robert: It is fascinating, isn’t it? One of the interesting things to me, as a bit of a student of history is that, for the first time in any party, in the Republican Party, we had three individual winners of the first three, not necessarily primaries, but the first three determinations, so that we ended up with three candidates each with, as they’re using the term now, a gold medal, which is really quite unusual. On the Democrat side, I find it utterly fascinating, that we have the first really viable female candidate, and on the other side, the first really viable black candidate, and to have those two in opposition to each other makes for a fascinating show.

Kent: Absolutely, and then I’m glued to the radio and the television, and whatever else. So, give a nutshell on your book, where can we find it? All of that and what your next plans are. Are you writing a new one?

Robert: Yes, I have just finished another book. It is a children’s book. The first in the series, called the “Star Man Jones” series. What I am doing, and I’m working together with Dr. Frank Drake, who is from the Carl Sagan institute for the Study of Life in the Universe, and the SETI institute. And we’ve created a book that through the medium of an exciting adventure story of a space man and a dog and boy, teaches the principles of relativity and quantum mechanics and so forth, sort of timelessly, to young children as they’re reading and absorbing the story. So, that’s the current project.

Kent: Fun.

Robert: I’m sorry?

Kent: Fun.

Robert: Now, the Chicken Little agenda is available almost anywhere those books can be purchased, certainly from Amazon, and the other online outlets. You can go to ChickenLittleAgenda.com; that’sChickenLittleAgenda.com and read all about the book and you can, there are links there for placing orders as well.

Kent: Well, it’s sure been a pleasure speaking with you. These are some great interesting theories that we rarely hear about, and I appreciate hearing also about the hot water on the South Pole.

Robert: [laughing] that was something wasn’t it. Well, you’re very welcome, and thank you for having me as a guest.

Kent: Absolutely.

Posted by admin | Filed Under History, TRANSCRIPTS, Politics, AUTHOR INTERVIEW, PODCAST

Susan Smith Jones Transcript

January 19, 2008 | Leave a Comment

Announcer: You have been listening to “Sound Authors: Where Authors Sound Off.” If you would like more information about “Sound Authors” and Dr. Kent’s guests, visit SoundAuthors.com. Now, back to Dr. Kent and friends.

Dr. Kent Gustavson: Welcome back to “Sound Authors” on this beautiful, sunny Friday. My next guest is an internationally renowned health expert, she has, she won the Healthy American Fitness Leaders, awarded by the President’s Council on Physical Fitness and Sports. And, the previous winners of that include: Lance Armstrong, Ronald Reagan, and others, including Richard Simmons. It is my pleasure to speak with Susan Smith Jones about her new book and her new website online. Welcome.

Susan Smith Jones: Kent, how are you doing today?

Kent: Very good. I am a little bit sick, but, otherwise, I feel great.

Susan: Oh no. I will send you some healing energy.

Kent: There you go. Now, you have a whole bunch of experience working with college kids and professors, at a university, right?

Susan: Well, I did teach everyone, at UCLA, how to be healthy and fit for 30 years. Lecture all around the world, have written 17 books, and I am totally committed to educating as many people as possible on how to be vibrantly healthy. I have never taken medication in my life and I look to nature, on the things we will talk about today, on how to heal your body. I can take anyone listening and if they give me 90 days, just one season, or three months, I can make anyone look ten years younger, disease-proof their body, give them energy to spare.

Kent: Wow, that is quite a claim. And, you have worked with many, many clients, I know.

Susan: Thousands of clients over the years.

Kent: Your new website is called PagingSusan.com.

Susan: Well, of course, I have got my name SusanSmithJones.com. But, I have just launched PagingSusan.com. Anyone that goes there will get a free gift, a wonderful special gift, in addition to, they will be able to sign up a live, upcoming, free seminar I am giving on living a holistic lifestyle.

Kent: So, what is the first step? I know, you know, this time of year, people over-satiate themselves with wonderful, wonderful goodies and things like that, and don’t exercise and sit inside and look out at the snow and what happens when January comes around and everyone wants to repent.

Susan: And, remember, you are talking to someone who is in sunny Southern California right now.

Kent: Oh my.

Susan: I think, first of all, people think that you have to make major changes in your life, Kent, but that is not the truth. It is the simple lifestyle choices, from what you eat, how you deal with stress, how often you exercise, how much sleep that you get and water you drink, and even what you think. These have an enormous impact on longevity and quality of life.And, if you think about it, there are really three things over which we all have control. What we eat, how we move, and what we think. And, we have the ability to change all three of those. And, the body reflects the mind and the mind reflects the spirit. So, a good place to start is the physical body.I just got back from a major media tour and everywhere I go, Kent, people are saying that they are feeling physically, mentally, and spiritually off kilter. Or, they have lost joy of living, or they are overwhelmed by life. But, the way I see it is it is really about getting back to the basics.

Kent: Wow, and what are the basics?

Susan: Well, I would say, number one is, and I know this sounds like a simplistic answer, but it is so true, exercise is a great place to start. Everyone should be developing, if they don’t have it, a well-rounded fitness program that includes three things: strength training, aerobics, and stretching. And, you need to make that a top priority in your life and keep your commitment to it.Being fit is, without a doubt, the key to enjoying life. It unlocks mental power and physical stamina, and it even gives you a positive outlook that makes each day more of a pleasure. So, keep these three key points in mind, move, lengthen, and strengthen. You need to make sure you work out on a regular basis.

Kent: What is your advice for a fellow, yeah me, who, we had a…

Susan: Are we speaking personally here?

Kent: Yeah, we had a very strenuous move, we actually moved to a new place this week. And, we over did it, it was a 20 hour day, and now we are both sick. What is a good way to get back into gear? And, for other people, people who have been, let us say they just slid for a year, backsliding. What is the first step?

Susan: Well, first of all, you make a commitment. You have got to keep your word, and if we have more time at the end, I am going to talk about that. But, in addition to working out, for you and everyone listening, there is nothing more restorative for the body than getting a good night’s sleep, night after night after night. Think about this, last year, doctors wrote a record number of prescriptions for sleeping pills, over 43 million.

Kent: Wow.

Susan: And, over the past four decades, Americans have cut their snooze time by one to two hours per night. But, people don’t realize how important sleep is. Getting only six hours, Kent, a night, that is just two hours less than eight hours, here is what it does to your body, it makes you irritable, it makes people stupid. Because their words don’t come easily and they become forgetful. It increases blood pressure, it makes you hungry for unhealthy foods…[Kent laughs]

Susan: It makes you gain weight, makes you depressed, makes you stressed out. And, if that were not enough, people that get only six hours of sleep a night is equivalent to driving on four alcoholic drinks.

Kent: Oh my.

Susan: And weight seems to be a big thing. Everywhere I go, people want to know how to loose weight. And, when I talk to people about that, the first things I say is, “Make sure you get enough sleep.” Because, you could eat good foods, you could work out, but you could sabotage your health and weight program if you don’t get enough sleep. In a nutshell here’s why: research shows that when you skimp on sleep, it interferes with your body’s ability to process carbohydrates and that leads to elevated blood sugar levels and an increased tendency to store calories as fat. It happens because when you sleep-deprived, Kent, your body produces more of a stress hormone, which you probably have a lot of these days when you move, called cortisol that seems to set the chain reaction in motion.So loss of sleep, in other words, can be just as bad for your health and weight as no exercise or a poor diet. You know how when you have lots of stress but you get a good night sleep and things always look a little bit more positive the next morning that it’s just paramount to being vibrantly healthy is getting good sleep night after night after night.

Kent: You talk on your website and with your whole series not just about fitness, not just about health, but about being peaceful and being joyful. Is that related to fitness?

Susan: Oh, without a doubt. It’s hard to feel peaceful and joyful if you’re always stressed out. So you want to really work on dealing with stress that that should be close to the top of the list. You want to get enough sleep, you want to drink enough water because if you don’t you’re going to stress out your body. The healthier your diet, the more peaceful you’re going to be; get your weight and check if that will make you more peaceful.I also recommend that you stay disciplined. You make your word count. Follow through on always what you said you’re going to do because that’s a great self-esteem boaster. Kent, the thing that people wrestle with the most universally in this world is that most people deal with low self-esteem. The better you feel about yourself, the more good positive things you’re going to attract.There’s this unwritten law in the universe that says that you attract them to yourself the equivalency of what you think, feel, believe. If you don’t feel about yourself, you’ll attract more situations, more difficult times, more challenges that duplicate how you feel. Then paramount to that and also germane to that is the first 40 minutes of each day sets the tone for the day.So make sure in the morning that you’re not rushed and stressed out. Give yourself a little extra time, maybe set the table the night before, get your clothes laid out, get a good workout in the morning because those first 40 minutes will determine basically how the rest to your day is.

Kent: Wow! Now, how did you get started on this, [inaudible]?

Susan: Well, you can say I started by accident. Over 25 years ago, I was in a major automobile accident. My car was totaled, my back was severely fractured, and if we had more time I’d give you the story. It’s amazing, but in a nutshell, my team of doctors at UCLA said that I’d never be able to carry anything heavier than a small purse. But I choose not to accept the verdict. Within six months they claimed it was a miracle, I was healed. But I attribute my healing to eating a healthy diet, the power of spirit, faith, determination, and a deep commitment to living my highest potential.I write about this in my brand new two book Hay House series. One book is called “Health Bliss” the other book is called “The Healing Power of Nature Foods” and are both available through the Hay House’s tollfree number.

Kent: What is that?

Susan: That’s 1-800-654-5126. You can also order my two latest books on my website PagingSusan.com and you’ll also get a special gift there as well.

Kent: Wonderful. I also have a quick story to share. I was also in a terrible car accident and my father–that was about five or six years ago now–he has the same kind of courage and I really believe that human beings have an amazing potential. The doctor said he wouldn’t move his arm about three inches down, his elbow was rebuilt and all of that. He’s almost straight out now and they said he would never walk and he’s walking.

Susan: What an inspiration. So you two were together in the car?

Kent: We were indeed. I was pretty much unhurt, but he’s a real inspiration to all of us and it’s amazing to see what real strength–you know, honestly family helps, friends help, like that.

Susan: Oh, my goodness, yes. You know, [inaudible] said 99% of who you are is invisible, untouchable, and unsmellable. Yet, I believe that the remaining 1%, the body is absolutely exquisite. But you’re right, we have amazing energy and power within us. It’s just most of us live such stressed out lives that we don’t take time to go with them and tap in to that fountain of power and strength and healing and divinity that’s within each of us. We can create whatever we want and everyday can be a brand new fresh start. Anyone listening can choose to start fresh today.

Kent: It sure has been a pleasure speaking with Dr. Susan Smith Jones. Visit her online at SusanSmithJones.comor on her brandnew website, PagingSusan.com for a free gift and also check out her new books on HayHouse.com.Thank you so much for being on the show.