Susan Smith Jones | Health & Life

January 18, 2008

Interview with Susan Smith Jones: Play Now | Play in Popup | Download

We spoke with Susan Smith Jones today, who speaks about balance, in life, and with food. She spoke about exercise, and balance in our everyday lives. She has written numerous books, and they are all available from her website.
From www.susansmithjones.com:

For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of optimum health, fitness, and human potential. She not only teaches how to live a healthy, balanced life, she lives it! Selected as one of ten “Healthy American Fitness Leaders” by the President’s Council on Physical Fitness & Sports,* Susan has authored 17 books, including Choose to Live Peacefully, Wired to Meditate, Rejuvenate!,Be Healthy~Stay Balanced, Vegetable Soup & The Fruit Bowl, and her latest bestseller, Unleash the Power of NATUREFOODS™: 50 Revitalizing Foods & Lifestyle Choices that Heal Your Body, Promote Radiant Health & Rejubenate Your Life. She holds a B.A. in Psychology, an M.S. in Exercise Physiology, and a Ph.D. in Health Sciences. For over 30 years, she taught health and fitness to students, staff, and faculty at UCLA.

Susan certainly walks her talk. She has written more than 500 magazine articles, with her picture on several covers, and appears regularly on radio and television talk shows around the country. Her inspiring message and innovative techniques for achieving total health in body, mind, and spirit have won her a grateful and enthusiastic following and have put her in constant demand internationally as a health and fitness consultant and motivational speaker (lectures, workshops, and keynote presentations) for community, corporate, and church groups. She is also founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to the advancement of peaceful, balanced living and health education.

Susan is an acclaimed whole-foods chef who works with discerning clients around the world. She creates menus and rejuvenation programs designed to support and complement the needs of her individual clients, as well as the participants at her specialized holistic health retreats. In addition, she serves as a recipe developer and new-product consultant for the health industryAs a holistic lifestyle coach, Susan creates individualized health programs and retreats for her clients. As a spiritual psychologist and meditation counselor, she uses her warm blend of wisdom, vision, and humor to help clients create an empowered presence, so they can live their highest vision and achieve their goals. And, as a trail guide, one of Susan’s greatest passions is taking individuals and small groups of people hiking throughout the Santa Monica Mountains — from one hour easy strolls to all-day treks, to sunrise and sunset celebration adventures.